This is a collection of personal notes and references on Chinese Wushu, especially Tai Chi Chuen.
Tai Chi Information
My personal journey into discovering, learning, practicing and teaching Tai Chi.
Interested in Tai Chi? What is the best way to learn Tai Chi?
Interested in attending a class? I teach a class in Lexington MA Monday and Thursday mornings at 9:30am. Contact me for more info.
Tai Chi Techniques
The Six Characteristics of Tai Chi
The six Requirements for practising good Tai Chi
Counting and Tai Chi -- why one should count during beginning Tai Chi Practice
Tai Chi and other Wushu Forms
Combined Tai Chi Chuen -- the standardized Tai Chi form created by the Chinese National Athletic Committee. Sifu Mark published the first Chinese text book on the form.